Travel Checklist for Type 1 Diabetes

Trip: _________________    Dates: _________________

🚨 Emergency Supplies

Glucagon emergency kit
Extra fast-acting sugar (glucose tablets, juice)
Medical ID bracelet/necklace
Emergency contact information
Doctor's letter for TSA/airport security

💊 Medical Supplies

Blood glucose meter + extra batteries
Test strips (2x normal amount)
Lancets and lancing device
Insulin (2x normal amount)
Syringes/pen needles (2x normal amount)
Ketone test strips
Alcohol swabs
Sharps container

📱 Technology

CGM receiver/phone app
Insulin pump supplies (if applicable)
Chargers for all devices
Backup batteries
Phone with diabetes apps

🍎 Food & Snacks

Carb counting guide
Low blood sugar snacks
Water bottles
Non-perishable snacks
Meal planning resources

📋 Documentation

Medical insurance card
Prescription list
Doctor's contact information
Blood sugar log
Emergency action plan
Travel insurance information

✈️ Travel Preparation

TSA notification (if flying)
Carry-on bag for all supplies
Cooler for insulin (if needed)
Time zone adjustment plan
Hotel room refrigerator request
Local pharmacy research

🏥 Destination Research

Nearest hospital location
Local pharmacy locations
Emergency contact numbers
Language translation cards
Local diabetes resources

💡 Travel Tips